The foul weather has driven me indoors. I was reading Dr. Mark Hyman’s Ultra Metabolism (again) and noticed he seemed to be big on amaranth. I only knew it was a tiny grain and was sure I didn’t like it (without ever tasting it). Okay, so I buy a very modest quantity to give it [...]
Posts Tagged ‘Recipes’
Amaranth
Posted in Recipes, tagged Recipes on May 31, 2010 | Leave a Comment »
Wild Harvest
Posted in Recipes, wildflowers, tagged Recipes, wildflowers on March 1, 2010 | 2 Comments »
As winter ebbs the forest floor is coming alive! Stinging Nettles are one of the first to burst forth with tender new shoots. Nettles are a power food - with high levels of minerals — especially calcium, magnesium, iron, potassium, phosphorous, manganese, silica, iodine, silicon, and tannin. They’re a good source of vitamin C, beta-carotene [...]
Wonder Bread
Posted in Cooking, Recipes, tagged Pizza, Recipes on July 5, 2009 | Leave a Comment »
On my last visit to Ojai to visit by brother and family, I learned about “no-knead artisan bread”. I love to knead bread so at first I wasn’t too keen on the idea. But after watching the process — and tasting the bread (!) — I was hooked. The book is Artisan Bread in Five [...]
